My own Crossfit training program. This blog tracks my Crossfit activity.
Wednesday, August 7, 2013
Morien Lilli
Morien Lilli
20 min AMRAP (as many repetitions as possible)
250 meters run
25 push ups
Training points
I got 250 points
(Count of push ups)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment